Lauren Elizabeth MS, RD, LD, IFNCP

“Iron sharpens iron, and one man sharpens another.” Proverbs 27:17

In life, we seek balance — mentally, physically, and spiritually. When a pillar is misaligned, it can cause stress and imbalance within our bodies. I apply these same principles to my nutrition consulting, “balance, nourish, and move” are the three core values of my practice – find balance in life and within our body’s systems, nourish our bodies to promote health, and movement to optimize our performance and well-being.

Gut health is vital in overall health and wellness and a focal point in my client-centered practice. Utilizing integrative and functional labs to uncover “root causes” of systemic imbalances, we will work together to discuss goals and action steps to build a foundation of mindful eating and lifestyle habits.

Do you struggle with fatigue, weight gain, gut dysbiosis, or other chronic symptoms? Reach out to us today for a free “Discovery Call” to learn more about our services.

CREDENTIALS