“Iron sharpens iron, and one man sharpens another.” Proverbs 27:17
Gut health is vital in overall health and wellness and a focal point in my client-centered practice. Utilizing integrative and functional labs to uncover “root causes” of systemic imbalances. Together, we will discuss goals and action steps to build a foundation of mindful eating and lifestyle habits.
“Balance, nourish, and move” are the three core values of my practice – find balance in life and within our body’s systems, nourish our bodies to promote health, and movement for optimal performance and well-being.
Do you struggle with fatigue, weight gain, gut dysbiosis, or other chronic symptoms? Schedule a free “Discovery Call” to learn more about our services.
SPECIALTIES
- Cardiovascular Disease
- Diabetes
- Digestive Health & GI disorders
- Integrative Nutrition + Labs
- Renal Disease
- Sports Nutrition & Exercise
- Thyroid & Hormone Health
- Weight Management
- Wellness & Balanced Nutrition
EDUCATION
- MS Nutrition & Dietetic Internship ~ Abilene Christian University
- BS Food & Nutrition & Didactic Program in Dietetics ~ University of Alabama
- BS Kinesiology ~ Texas Christian University
CREDENTIALS
- Registered Dietitian, Licensed Dietitian
- Integrative and Functional Nutrition Certified Practitioner (IFNCP)
- Precision Nutrition Certified Professional Sport & Exercise Nutrition
- ServSafe Manager
- American Red Cross CPR/AED Certified
- Previously Held:
- NSCA Certified Personal Trainer
- ONNIT Certified Foundations
- Online Trainer Academy Certified
“Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!” Psalm 34:8
